Free from Stress NOW™
All Stress Begins with a Thought
What runs through your mind determines your behavior both physically and emotionally. And much of your thought processes are controlled by what is stored in your subconscious mind. Without help, you may not be consciously aware of what’s hidden there, yet it affects every thought you have.
When you don’t understand what’s causing your actions and reactions, you can become physically and emotionally stressed. Hypnosis can help you uncover the secrets of your subconscious mind and help you deal with the triggers that are causing your uneasiness and anguish.
We help people deal with stress quickly and easily.
It’s easy and it works; we do it every day.
Hypnosis can be your tool for success!
We encourage you to call or stop by so we can answer your questions about hypnosis and our stress reduction programs. We enjoy answering questions; it’s part of our job. No obligation, of course.
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Choose the Right Program for You
- » Free from Stress NOW™
- » Free from Stress NOW™ Advanced
- » Free from Stress NOW™ Reinforcement
- » Self Hypnosis NOW™
Video Testimonials

Before I went to see Dave, I was completely stressed out. I was always yelling at my kids, getting wound up about things that I have no control over, and just feeling overwhelmed. Dave helped to get back in control by teaching me how to breathe and focus. I have begun to make my home a classroom where I teach my children instead of a battleground where I yell at them all of the time. Stress can have so many negative effects on a person’s body and mind. I am thankful that Dave has helped me to gain control over the stress in my life so that I can overcome the negative effects it was having on my life., -- Suzi
For as long as I can remember, I have struggled with anxiety and depression. I tried psychotherapy, energy medicine, medication, and amassed a huge library of self-help books and CDs. None of these things worked, not even the antidepressants, which only made me ill. After only one hypnosis session, I immediately felt a transformation, physically and emotionally. It was as if a thousand pounds have been lifted from me. I didn’t realize how profoundly my emotional state was affecting my physical well-being until was hypnotized. My energy level has increased a thousand- fold. I have started exercising every day and my mood is much lighter and happier. I smile and laugh more now, and people are drawn to my positive energy and happiness. Had I known the path to happiness was so fun and effortless, I would have done it years ago. Thank you, David, for changing my life by guiding me to the true path to happiness. I would recommend hypnosis to anyone who suffers from depression, or any other malady they can’t seem to conquer. Thanks again for all your help and guidance!, -- Stephanie Mortus
“Dear David, I want to truly Thank You! I came to you for relief from stress, and what I didn’t realize was how much stress I was under. After talking with you, I felt a certain amount of relief, but after the Hypnosis Session –WOW! Immediate relaxation set in. My sleep pattern has improved, my mood and overall demeanor is unlike I have ever experience. A week later on the follow-up session what a difference, I felt like a new person. You have helped me to put myself “first”. Thank You! You are truly sincere about what you do. I appreciate all that you have done”., -- Jo Kopchak
I came to Mederi Wellness in search of some relief for stress and anxiety that I was feeling. I had become so consumed in trying to get everything done perfectly that I forgot how to enjoy everyday life. After completing a series of sessions, I can’t thank you enough for helping me take back control of my emotions and reclaiming that “calmness in my life”. I don’t remember the last times I have slept as well as I do now. Most importantly thank you, thank you for teaching me how not to worry about the future and things I can’t control and enjoy and really live life in the present!, -- Erika Joy
I was hypnotized 24 years ago to quit smoking; the change was immediate and lasting. I didn’t know all the ways hypo-therapy could be used until I attended your presentation. You explained how hypnosis worked and your presentation was factual and intriguing. I scheduled an appointment and came looking for a miracle, and I was not disappointed, in fact the changes in me have far exceeded my expectations. Looking back, I know I didn’t realize fully how stressed I had become and how it was affecting every part of my life. I now live in a state of calmness. I am in control of myself and my emotions. My family and friends have notice the changes, they see the outward signs of a profound inward change that has taken place. I can honestly say that all of the relationships that are important to me have improved and a very important one has been healed. I didn’t think that was possible and I sincerely thank you for helping me. Soups, salads, fruits, vegetables, lean meats and nuts. It sounded like a great plan, but I didn’t know how this could work for me. I love to cook, my family loves to eat and food is an important part of all family events. This life-style change with your help was easy and painless! I have lost weight and exercise daily. I feel healthier than I have in years. I no longer live to eat, I eat to live healthy! I truly appreciated your patience, kindness and the time you spent teaching me how hypnosis works. The words I often here really cannot convey how grateful I am for all that I have received. David you are a gifted therapist with a sincere heart for helping people., -- JoAnn Dottore
My first exposure to you was at a seminar explaining what hypnosis therapy is all about. I knew right away you were someone that I could trust and had the ability to help me. The sessions were somewhat painful, because visiting suppressed bad memories. But, I will be forever grateful to you for taking me on these journeys and helping me dispel my personal demons. Thank you very much for everything you have done for me., -- Leslie Warnke
I was going down a path, it was sunny and bright and everything was looking good, but before I knew it, I was walking in thick brush. It continued to get thicker and thicker. I tried to turn around and I would see patches of sunshine here and there, which would give me hope to find my way back to the path, but then before I knew it I was stuck in a thorny thicket and it hurt! I sat down, not knowing if I had the strength to look for my sunny path any longer. That’s when I heard a gentle, soothing voice. I was apprehensive at first, but I looked at where I was at and definitely didn’t want to stay here any longer. So I listened to the voice and it drew me out of that dark, draining, sad place. In what seemed like an instant I was back on my bright, sunny path. But, this time it was different. I had a backpack full of tools and along with the tools, I had peace, calm, and hope. I took a long breath in, breathing in love, happiness and forgiveness. I let a long breath out, letting go of fear, worry and loneliness. The path was clear. I now walk with confidence and a smile on my face, and if doubt should creep in I have my bag of tools, so lovingly given to me to help me on my way., -- Laurie Sutherland
As a teenager, I was a victim of rape. I was unable to cope or deal with the act that changed my life. I lost my self esteem and confidence. I was afraid, angry and tried my best to pretend that it never happened. Fear had me on guard all the time. I was imprisoned by the fear. I was afraid to trust. My anxiety, depression and poor self esteem were all becoming my future. I came to Mederi Wellness and David Prudhomme as a chance to reclaim my life. I needed to regain control and implement change, but how? What would the consequences be? I had so much fear and so much doubt on my first visit. I was embassassed and uncomfortable at the recognition of my weakness and lack of control. All I have ever done was judge I. I desperately needed peace of mind, but I did not want to relive the past. Dave and I spoke of letting go and forgiveness. I understood that holding on to anger did not make me feel better or give anything back to me. I was desperate to regain control of my life. I needed to reclaim myself. Forgiving doesn’t mean condoning an act or behavior. I had to let go of the idea that I could control other people. Forgiving meant that I would no longer live in a fearful past. I had to forgive to facilitate a positive change. By forgiving yourself and others you can move on. I could never have accomplished this without your help. Hypnosis helped with the transformation. I made a change that healed my heart and changed my life. I encourage anyone with a similar situation to try hypnosis with David Prudhomme. The rest of your life waits., -- Anonymous
Dear David, I entered the Mederi Wellness Center with an open mind and expectations that I would gain some relief from emotional baggage I been lugging around for years, as well as the daily stresses of a busy life. This has happened to me, but the relief and peace of mind I have regained has exceeded anything I had hoped for. I am happier, calmer, and more peaceful than I have been in years. Gone are the constant nagging messages that ran around in my mind, and therefore ran me. Everything is better! My job, my outlook on life and the future, my feelings about myself, my relationships, everything! I can relax! Working with you is awesome. You have created comfortable, and safe environment allowing me to let go and do the work (we) need to. After decades of talk and pharmaceutical therapy, I have found peace of mind, understanding, and forgiveness I have been searching for. I really can’t thank you enough.”, -- Kim Williamsen
I want to take this opportunity to tell you how wonderful this experience was for each of us. I did not know what to expect when I signed up for the hypnotherapy sessions. It exceeded any and all of my expectations. The session itself was a fabulous experience. I “awoke” from the hypnosis feeling refreshed and relaxed. My friends and I went to bed at 3:00am that evening. I haven’t done that in years!!! The primary issue I wanted to focus on was weight loss. Since I met you, I find myself eating only when I am hungry and choosing healthier options. I know there are people who may think this is not possible, but I am living proof. It has only been a few weeks, but so far-so-good!, -- Traci Higdon
I came to David with a deep stress/anxiety issue that stemmed from my childhood. With David’s help I was able to release more personal pain and issues in just 2 sessions, and then I could in years of talk therapy. I literally felt lighter when I left the office. Your calming voice walked me through my hypnosis and the total experience was phenomenal. The end results have been lasting and I expect will be life-long. I can’t thank you enough for the release of pain associated with all that baggage. I no longer carry the weight of those problems and it is truly a blessing! With sincere Gratitude:, -- Sue Groscost
“Dear David, I cannot even begin to put into words how thankful I am for all that you are doing for me! I tried so many different things in the past, but none of them have given me the peace of mind you have given me in just a few sessions. Not only have you relieved my anxiety, especially concerning my former fear of flying, but you have also enabled me to relax my mind and body for the first time in years. I’m more energetic. I sleep like a baby and I found that adventurous spirit again that I thought I’d lost forever. You truly have a gift from God-thank you for using it to help others!”, -- Laurie Kruse
“Dear David, before I became a client, I was pretty overwhelmed, “hurry-up cyber-living was my never-ending hamster wheel. I had moved from stressed into distressed, even my face muscles were sore! Thanks for helping me reclaim my strengths by teaching me how to step off the wheel and rejuvenate my own self. Now when I feel my shoulder rise up with stress; they move back into relaxed posture without a second thought. I am sleeping better, laughing more, and putting myself near the top of my to do list. I look forward to my daily routines with warm anticipation for serving others, again. Thanks, David! I appreciated your thoughtful suggestions and personalized program. I am enjoying quality in my life, again.”, -- Julie Pope-Dunham
I have always been fascinated with the study of the mind. After I attended one of your seminars, I was sure you would help me learn to relax. I have never tried hypnosis. Not only did I learn how to relax, but you taught me how to breathe throughout the day to stay relaxed. I also asked you to help me with craving, especially sweets. I was amazed how quickly the craving disappeared, and after only one session. I enjoyed my appointments with you and continue to use the techniques you taught me. Thank you so much for helping me and for your dedication to helping people., -- Kathy Joy
“Thank the Lord for David! He has helped me so much with my anxiety and pain management for my back and leg. It’s fun to get up in the morning to face the day.”, -- Eloise Evans
The first day I stepped into your beautiful reception room, I couldn’t have been more terrified. It was the last place I thought I would ever be! Many movies and media portrayed a hypnotist as some sort of evil character, wanting to control your mind and make you do bizarre things. How wrong that is. You greeted me with a big smile and assured me after our first session that day I would feel better. After just an hour, you brought to the surface my innermost fears and the cause of my negative reaction to most situations. While under hypnosis (which was so easy) I went into my past, even as far back as a baby. A particular scene when I was 2 revealed the start of my mistrust and fear of rejection. This feeling increased as I grew older and has affected my whole life. You taught me how to forgive and understand why people react as they do. Most times our loved ones don’t realize they have hurt us and have no idea how many our lives have been changed by their actions. The breathing exercises, thanking God for what I have, drinking water (often), and eating proper foods to help me lose weight, walking everyday and having a positive attitude have changed my life in a way I couldn’t have imagine. The weights have been lifted from my heavy heart and I will be forever grateful!, -- Anonymous
Choose the Right Program for You
| Free from Stress NOW™ | Free from Stress NOW™ Advanced | Free from Stress NOW™ Reinforcement |
|---|---|---|
| Learn to relax your mind and body anytime you want. One session will help you learn the techniques. A second session will reinforce them. | Some people have emotional issues underlying their stress. If you want to eliminate the root cause of your stress and feel better for the rest of your life, this program is for you. Clients tell us they not only feel less stressed they also feel much more in control of their emotions and their life. Normally 2-3 sessions after Free from Stress NOW™, if needed or desired. | Available to graduates of the Free from Stress NOW™ program, our exclusive reinforcement CD will soon be available. Use it whenever you want to listen and be reminded of what you have accomplished. |
| Self Hypnosis NOW™ | ||
| Learn how to relax your mind and body even further. Self Hypnosis is something you can do at home whenever you feel a need to focus on things more clearly or relax. Many clients find they enjoy and get benefit from a daily self hypnosis session. |
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