From Stressed To Best™

What is From Stressed To Best™?

It’s a proven program for reducing everyday stress that produces remarkable results!

Because people are different, a “one-size-fits-all” approach to stress reduction simply will not work.
Instead, From Stressed to Best™ uses definable personality differences to pinpoint specific, individualized steps to reduce stress.

Using Personality Type as a foundation, the program was developed to solve this serious contemporary problem. It produces immediate results by reducing stress and improving communication with clients, customers and coworkers.

What You Discover will Change Your Life:

  • Discover your inborn Personality Type – how your mind works, what actually causes you stress and why it differs by Personality Type.
  • Discover your Stress Mode and how to use the combined letters of your Personality Type to recognize when you are stressed, learn how to stop your stress response and harness your natural relaxation response instead.
  • Discover your Best Mode of operating and create your own, individualized 4-point action plan to move from your Stress Mode to your Best Mode.
  • Discover the inborn strengths of your Personality Type, to help you achieve success in all aspects of your life.
  • Begin to understand the Personality Types of your friends, family, and coworkers to help you improve all your relationships, both personal and professional. 

Experience the satisfaction when what you do and say gives you a warm and welcoming reaction from all the people in your life.

From Stressed to Best™ is being used by:

  • Individuals – to deal with personal stress.
  • Families – to better understand and support each other.
  • Corporations – in their wellness programs.
  • Supervisors – to enhance employee engagement and promote teamwork.
  • Civic, social and other groups – to promote harmony and effectiveness.
  • Teachers – to understand differences in hard-wired learning styles.
  • Health Care Providers – to reduce the stress associated with many health issues.
We’ve developed a full line of self-help products including Stress Reduction Guides and Workbooks by Type to help you go From Stressed to Best™. Whether you are a teacher, coach, parent, trainer, helping professional or organizational development practitioner, we offer books and tools for your use in helping individuals, families and teams move From Stressed to Best™. Our Training Kits for facilitators include PowerPoint slides with scripts, group and individual exercises, participant action plans and a facilitator copy of the companion participant book.
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Mederi Wellness is offering three Certification Classes/ Train the Trainer Classes:
May 27-29th, June 10th-12th, or July 15th-17th

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Stressed to Best™ Testimonials:

“From Stressed to Best™ takes MBTI® from theory to practice, and is a great tool for building effectiveness in individuals and teams, at work and at home.  Seems everywhere I turn people are singing the praises of how From Stressed To Best™ is helping them, how much they got from both of you and how excited they are to learn more/do more … I’m excited and honored that I have had the opportunity to meet with you, learn your program, and bring it to my clients and company.”

– Barb Miller, certified in MBTI® Step I & II™, certified in From Stressed to Best™, HR Manager/MBTI® Network Leader at P&G

“Our company invests heavily in training, and we look for return on that investment. The prevalent attitude was ‘Oh boy, another training.’ But the night after this training, I received four or five emails thanking me! With this training the return was immediate. Stress in the workplace is very much on an employer’s mind. You can only stretch a rubber band so far. Ruth and David helped us understand how others on our team are wired. This is an incredible advantage.”

– Tom Mack, President of South Shore Marine, a US Top 100 boat dealership

“I now understand my strengths and stressors and have an ability to shift out of stress in an instant, which allows me to be more productive with less stress. It has improved my communication with my loves ones, friends and even strangers because of my understanding of Personality Type. Life has become much easier, personally and professionally, since I have been exposed to the From Stressed To Best™ program…”

– John Weir, Author and Sports Improvement Coach

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