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| See our quarterly newsletter which highlights upcoming events and learn more about what Mederi Wellness has to offer. | We utilize hypnosis as a small part of our practice. We find, however, it generates a lot of questions because of myths and misconceptions. See our explanation. | You already know you are hard-wired to be left or right handed. Discover 4 more hard-wired preferences that predict how you think and feel. |
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| We read and summarize the latest scientific data on health and well-being to make it easy for you to make healthy choices and to live a healthy and happy life. | We collect great recipes for easy, healthy meals, snacks and beverages and share them here. Everything is made from “things that were once alive.” | We ask you to provide information about your goals and your habits to help us do a better job of helping you. These are the forms we ask you to fill out when you come in for an appointment. If you want to, print them here. |
- The Best Me NOW™
- Weight Loss NOW™
- Free from Stress NOW™
- Stop Smoking NOW™
- Diabetes Management NOW™
- Sleep Better NOW™
- Healthy Relationships NOW™
- Overcoming Fear NOW™
- Pain Management NOW™
- Sports Improvement NOW™
- The Best Workplace NOW™
The Best Me NOW™
Helping you shift from where you are to where you want to be.
Learn how your mind works so you can unleash your ability to become “The Best Me NOW™”. The change is instant and lasting! You can take back control and lead the happy and healthy life you’ve always wanted. It’s easy; it works. We do it every day.
Weight Loss NOW™
Helping you shift from where you are to where you want to be.
Change your relationship with food forever! Get immediate results after the very first session. Eliminate cravings, eat smaller portions, move your body, eat healthy foods and feel great! Stop eating for emotional reasons. It’s easy; we help people do it every day!
Free from Stress NOW™
Helping you shift from where you are to where you want to be.
Take back control of your life; we show you how. You will feel so much better after the very first session. Side effects include improved mood, great sleep, and better health! Many clients have eliminated their anti-depressant and anti-anxiety medications.
Healthy Relationships NOW™
Helping you shift from where you are to where you want to be.
Learn how your “hard-wiring” affects how you think, feel and behave. It’s like getting the instruction manual for your unique brain. People are both relieved and thrilled to finally understand themselves and those around them. Every relationship in your life improves.
Diabetes Management NOW™
Helping you shift from where you are to where you want to be.
Physical and mental stress can send your blood sugar out of control. We are Certified in Stress Reduction and are Certified Diabetes Motivational Coaches. We help you gain control of every aspect of your diabetes management program so you can lead a long healthy life.
Overcoming Fear NOW™
Helping you shift from where you are to where you want to be.
Fear is stored in the subconscious part of your mind, with your life experiences and habits. Your conscious mind cannot control what’s stored there. So telling yourself to get over the fear just doesn’t work. We help you easily eliminate the fear permanently.
Sleep Better NOW™
Helping you shift from where you are to where you want to be.
Sleep well and wake up refreshed and ready to go! We show you how to use the power of your mind to fall asleep quickly and stay asleep all night. You will notice the difference immediately. Side effects include increased focus, improved mood and better health.
Stop Smoking NOW™
Helping you shift from where you are to where you want to be.
Become a nonsmoker once and for all. It’s easy and it works! Side effects include less stress, better sleep, and the ability to calm yourself without smoking. And, you will not gain weight! You can take back control and lead the smoke free life you’ve always wanted.
Pain Management NOW™
Helping you shift from where you are to where you want to be.
Pain is a signal that something needs your attention. Pain killers, from aspirin to stronger drugs, are prescribed to turn off unnecessary pain signals. But, they turn off ALL pain signals, not just the ones you no longer need. We teach you how to turn off unproductive pain signals and get back control of your life.
Sports Improvement NOW™
Helping you shift from where you are to where you want to be.
Many amateur and professional athletes use hypnosis to enhance their performance. A big part of succeeding at any sport is concentration. Granted, physical fitness and practice are important. Total concentration is the key and hypnosis can help you achieve it.
The Best Workplace NOW™
Helping you shift from where you are to where you want to be.
"At first people refuse to believe that a strange new thing can be done. Then they begin to hope it can be done. Then they see it can be done. Then it is done and all the world wonders why it was not done centuries ago."
- Frances Hodgson Burnett
David S Prudhomme
“All change takes place in the mind. Permanent change must take place in both the conscious and subconscious mind. That’s where we excel.”
David S Prudhomme is the Founder and Director of Mederi Wellness LLC. He has developed an approach to wellness that is powerful, thought-provoking, and well-grounded in the latest research. Every day he helps people shift from where they are to where they want to be; mentally, physically and emotionally. Clients leave the office inspired and energized. Their lives change that very day as they take back control of their emotions and behavior.
He brings a unique approach to wellness borne of his life-long quest to understand the mind and body. His contribution is his ability to bring together the latest research from seemingly disparate sources. He expertly integrates the most current knowledge from the sciences of the conscious and subconscious mind, nutrition, philosophy, biology, anthropology, medicine, history and spirituality as well as physics and engineering.
Ruth E Schneider
“Most people believe that change is difficult; and they get what they expect. By integrating the power of the conscious and subconscious mind, change is suddenly within easy reach.”
Ruth E Schneider brings extensive experience in training, consulting, strategic planning and innovation to Mederi Wellness. She has a life-long dedication to helping individuals and organizations achieve their goals. Although her classes and her approach were always well received, progress was often slower than she liked. When Ruth met David Prudhomme, she saw an opportunity to help people actually achieve the dramatic changes they desired in their lives and in their organizations by applying new techniques which fully engage the power of the subconscious mind.
With over 25 years of experience as a manager, educator, and consultant she has a diverse combination of knowledge on motivation, personality types, problem solving, team work and interpersonal relationships. She has worked in the public sector and with many small businesses.
Mederi Wellness
At Mederi Wellness, your goals are our goals! We help you shift from where you are to where you want to be using all the latest techniques, including hypnosis. We research the latest information on the science of the mind and make it easy to understand. We hope to become your favorite place for reference material, inspirational quotes, stories and new products and services that help you live a healthy and happy life.
Change Is Instant
Helping you shift from where you are to where you want to be.
You may think you've been the way you are for so long it will take a long time to build new habits and to learn to be different. The truth is, only your habits and thought patterns are standing in your way. Change them and your whole world changes in an instant.
How the Mind Works
Inspirational Quotes
Love is the only force capable of transforming an enemy into a friend.
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